Offerings

I have been an activist, practitioner, and student, perpetually studying mind-body-spirit modalities for the last 12 years and continue to find myself passionately devoted to growth, healing and the limitless capacity of the human spirit as a sacred refuge for the soul in these strange times. Taking time for healing and renewal is an act of self-love, resistance, rebellion and helps us to deconstruct and recover from the conditionings of a sick society while also providing a pathway to embodiment, joy, and freedom. 

I believe that now is the time, that we can heal this rift in the fabric of humanity together, and our bodies + spirits innately know the way back to our individual and collective wholeness. We must follow the call for love.

A little bit about how I got here...

I found the healing arts by necessity in my early twenties through my own healing journey. I was burned out, stuck in survival mode and old trauma induced behavioral patterns and knew that something greater was calling me to spend time in spaces for healing. In that time, I found meditation, yoga, therapy, sacred plant medicine ceremony and women`s circles to be profoundly healing and transformational. This underworld journey of unifying the shadow and the light of my soul returned me to the magic I knew existed but could not quite see, started a fire in my heart and inspired a call to action. Little did I know at the time that I would end up training in many of the modalities that helped me the most along the way to be of service to others healing. 

The first modality I studied was Birth Doula work as a form of activism and attended birth in various environments which built a strong foundation for person-centered advocacy in liminal spaces while peeling back the layers of patriarchal influence on western medicine in order to de-medicalize birth and hold sacred space around a sacred experience. Along the way, I have been attuned to Reiki, trained as a Yoga Teacher, studied Western Herbalism, Women`s Sacred Circle Facilitation and Women`s Blood Mysteries, Therapuetic + Relaxation Massage, Craniosacral, Sound Healing, End of Life doula + Grief work and have traveled to Central + South America, Europe and beyond on the sacred medicine path working with beloved plant teachers. These meaningful and unconventional experiences inspired me to break through my own barriers and take the journey into academia. 

In August of 2023, I graduated with my bachelor`s degree in Psychology and Gender, Women & Sexuality Studies. I had the honor and life changing experience of working as an advocate with survivors of trafficking in an emergency shelter during my time at The University of Minnesota. I was exposed to direct services and local activists who became teachers to me during the uprising in Minneapolis after George Floyd`s murder. Since then, I have been integrating those opportunities and experiences during that time into the depth work with others by acknowledging the reality + effects of these systems of power and taking a stand for the soul by holding a trauma informed space for healing, discernment, and wholeness. I believe it is essential to take the impact of our western culture (colonization, supremacy and patriarchy) into account as well as each individuals unique identity inside of these overarching and pervasive power dynamics to truly implement a holistic and intersectional approach to the healing of mind, body and spirit. 

All of you is welcome here and together we will find a way forward. 

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